From Rich Roll, Chalene Johnson, Aubrey Marcus, and Shawn Stevenson to many other wellness masters I’ve studied with, I learned the importance of physical health to greatness, no matter what the dream or the vision. You have a choice—to move, to eat well, to sleep right—and that choice, if you don’t make it soon enough and completely enough, will stand in your way on the path to greatness, no matter what else you bring to the table.
From my old buddy Graham Holmberg I learned that it’s never too late or too insignificant to develop and practice positive habits, no matter