Healthy Gums unveils the surprising link between your gum health and overall well-being, particularly as you age. It explores how proactive gum care can combat inflammation and prevent systemic infections that contribute to age-related issues. Did you know that poor oral hygiene and resulting inflammation have been linked to cardiovascular disease and diabetes? This book emphasizes that healthy gums are not just about maintaining a beautiful smile, but about safeguarding your systemic health.
The book begins by explaining the science of gum disease, including how bacterial imbalances trigger inflammation. It then guides you through practical methods for maintaining healthy gums, such as optimal oral hygiene and professional dental care.
Ultimately, Healthy Gums demonstrates the connection between oral health and systemic diseases, offering evidence-based strategies for managing these interconnections and taking control of your health.
