Sonoma Press

The Mediterranean Table

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table.
In the age of detoxes and elimination diets, it’s easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating.
Containing everything you need to know about the Mediterranean diet, plus:
A 14-Day Mediterranean Diet Meal Plan providing weekly menus for stress-free healthy eatingOver 150 Recipes for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle EastRegional Spotlights celebrating the culinary traditions of the Mediterranean dietA Mediterranean Diet Overview explaining the history and health benefitsMediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more!
Savor satisfying and healthy meals with The Mediterranean Table cookbook.
This book is currently unavailable
290 printed pages
Original publication
2015
Publication year
2015
Have you already read it? How did you like it?
👍👎

Quotes

  • nanschultzhas quoted6 years ago
    EGGS POACHED
    IN MOROCCAN TOMATO
  • nanschultzhas quoted6 years ago
    PROVENÇAL RATATOUILLE
    WITH HERBED BREADCRUMBS AND GOAT CHEESE
  • nanschultzhas quoted6 years ago
    EGGPLANTS STUFFED WITH WALNUTS AND FETA

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)