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Mindfulness Workbook For Dummies, Joelle Jane Marshall, Shamash Alidina
Joelle Jane Marshall,Shamash Alidina

Mindfulness Workbook For Dummies

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  • b8516182066has quoted6 years ago
    In this way, instead of suppressing emotions you deal with them.
  • b8516182066has quoted6 years ago
    I started to let go of my attachment to achieving perpetual bliss
  • b8516182066has quoted6 years ago
    It’s good to have an end in mind but in the end what counts is how you travel.
  • b8516182066has quoted6 years ago
    Journeys are only frustrating if you plan for an outcome and fixate on that desire.
  • b8516182066has quoted6 years ago
    ‘I have not failed. I’ve just found 10,000 ways that won’t work.’
  • b8516182066has quoted6 years ago
    Life is what happens to you while you’re busy making other plans.
  • b8516182066has quoted6 years ago
    how well we have lived, how well we have loved, how well we have learned to let go.
  • b8516182066has quoted6 years ago
    let the judgement go.
  • b8516182066has quoted6 years ago
    You don’t need to believe everything you think.
  • b8516182066has quoted6 years ago
    you’re invited to be nice to yourself.
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