You are about to discover powerful, highly effective weight loss and muscle building strategies that will help you realize the goals you’ve always envisioned and have struggled to achieve for years!

More precisely, this mega book teaches you:

More than 100 HCG recipes for weight loss
Sample meal plans to help you get started right
How to follow the vegan bodybuilding diet to increase muscle mass and burn fat
How the vegan bodybuilding diet works
How to implement the diet
Everything you need to know about protein as a follower of the vegan bodybuilding diet
How to create a meal plan for the diet, with sample meal plans
How to address macronutrient deficiencies
The number of times you need to eat per day
How to prepare healthy food
How you can benefit from the vegan bodybuilding diet
The potential risks of the vegan bodybuilding diet
The foods you need to avoid
How the plant-based diet works for athletes
How to keep up with the right nutritional guidelines
How to eat during the non-training days
The benefits of being vegan
How to build muscle and stay lean
The tips and tricks of muscle building that can assure success
What to eat to build muscle
How to work out the different parts of the body
How to work out to relieve joint and muscle pain
What causes muscle stiffness and how to take care of it with exercises

…And much, much more!