Megan Andrews,Sarah Durward

Relax and Be Aware Bundle, 2 in 1 Bundle

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Relax and Be Aware Bundle, 2 in 1 Bundle: Relaxing Through Meditation and Mantras for Success
Meditation has been proven as a successful cure for years to reduce stress, depression and anxiety. It is also the best solution to prevent you from panic attacks. Meditation is nothing but an enjoyment of flow of positive energy in your  body. So, you can do meditation by just feeling relaxed by lying on the floor. All you need is that your back should be in comfortable mode. Conventional styles of meditation like prayers are the most excellent ways to bring your brain in an ideally relaxed state. A Mantra is a sound or a word that is being repeated frequently in mind or out loud that results in silencing the  constant noise and chatter of your thoughts.
This bundle will teach you all the facts about meditation and how it can help you relax. You will learn all about different meditation techniques. You will also learn about mantras and how they work. You will learn how it can help you connect with your subconscious and help you stay focused. You will learn how to use them to manifest your hopes and dreams.
This 2 in 1 bundle includes the following audiobooks:
Relaxing Through Meditation: The Perfect Guide on Meditation Exercises That Can Help You Achieve a State of Pleasure, Peace and TranquilityMantras for Success: The Complete Guide on Mantras for Life and Success. Discover How to Use Mantras to Free Your Mind From Negativity and Attract Light, Peace and Joy in Your LifeGet your copy of Relax and Be Aware 2 in 1 Bundle today!
This audiobook is currently unavailable
0:31:25
Publisher
Eye On Sound
Publication year
2021
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