Marybeth Hildred,Camille Scott

Learning About Meditation Bundle, 2 in 1 Bundle

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Learning About Meditation Bundle, 2 in 1 Bundle: Unwind Your Mind and Meditation for Relaxation
Meditation makes you mentally, as well as physically healthy. It influences your mind in a positive manner and when you persevere with practicing meditation, you will be blessed with clarity of thought. Your preconceived notions and apprehensions that affect your mental health in an adverse manner will be removed. A great amount of stress and strain can always be associated with this fast paced world and you need to learn how to manage stress if you want to progress well. Mindful meditation can be a powerful force. Like music, life has many layers, and mindful meditation can help  you become aware of all the nuances. It  increases our mental energy, allowing us to perform better and  achieve more. Quite simply, mindful meditation makes us more  efficient in many areas of our lives.
This bundle will teach you everything you need to know about mindful meditation, how it works and how you can practice it to help you clear your mind and promote calm within you so you can lessen your stress, calm your nerves and become more peaceful and productive.
This 2 in 1 bundle includes the following audiobooks:
Unwind Your Mind: The Best Guide on Mindful Meditation, Learn Meditation Techniques That Can Help Calm Your Mind and Cultivate HappinessMeditation for Relaxation: The Ultimate Guide on How to Use Meditation to Reduce Stress, Learn Effective Meditation Techniques to Clear the Mind for Ultimate RelaxationIf you want to learn more, download your copy of Learning About Meditation 2 in 1 Bundle today!
This audiobook is currently unavailable
0:36:42
Publisher
Eye On Sound
Publication year
2022
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